Body Equilibrium Studio

CONGRATULATIONS to our very own Beej and Katerina!!! At BodyEQ Studio we are SO very proud of these two who took becoming CERTIFIED so seriously and understood the meaning of hard work to make sure that their clients were safe and in good hands. They have shown that determination and consistency does pay off.
Becoming a certified BASI teacher is more than being “trained” it’s truly caring about the quality of your work and the true understanding of the Pilates method and how to tailor it to each individual. We care about Integrity and knowing that someone has trusted us with helping them move better and without pain is one we take very seriously.
Great job Beej and Katerina! We love you both and grateful to have you as part of our team! ❤️

Sometimes all you need is a gentle reminder 💭
To breathe, to move, to realign 🧘‍♀️

At Body EQ, movement is more than exercise — it’s a reset
Pilates on the reformer helps you build strength, improve posture, and reconnect with yourself

Whether it’s a quick break or a deep session, you leave feeling lighter, stronger, and more centered ✨

Have you moved your body today?

REHABILITATION…
Two years ago, this awesome and determined client, consistently came 2x a week for rehabbing lumbar spine disc issues and a very unstable pelvis. In a matter of weeks she felt stronger and moving with more pelvic/lumbar stability. Currently she is moving on to more advanced repertoire and with confidence. This is why we do what we do…