DiaBeaters

Dear all,

Join us for a live session at 4:00pm on instagram and 4:30pm on Thursday 11th May 2023. Tune in on both social media platforms of your choice for a rapid fire round with our very own brand ambassador from UK - Pooja Radia.

Pooja is living with type 1 diabetes. Let us explore how she copes with her condition on a day to day basis.

I certainly cannot wait to speak to Pooja, listen in on her insights, advice, guidance and her motivational aspects.

See you on Thursday!

Dear All,

A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes.
A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. In fact, a diabetes diet is the best eating plan for most everyone.

Not the same plan can benefit all, you have to consider a number of things such as medication plan, other co-morbidities and complications as you plan your meals.

Here is an amazing recipe - I love the Mediterranean flavours! It you try it let me know what you think you, was it delicious?

Diabetes awareness - because it matters!

Source: Mayo Clinic
Source: Layers of Happiness.

Dear All,

We all need some motivation once in a while to continue to defeat diabetes.

Here is Sunday’s motivation, have a lovely day.

Diabetes awareness - because it matters!

Dear All,

It’s important for us all to eat healthy and not necessarily if living with diabetes.

Sometimes our craving for something sweet, really tests our willpower. But, a treat now and again provided it’s sugar free might be ok.

Here is saturday recipe - sugar free chocolate chip cookies.

Diabetes awareness - because it matters!