Football Coach

Training Form: 3+1 vs 4 + Switching Play

A 25x40m field is set up on both sides. The exercise begins with a 3 vs 4 possession game, where the coach (black team) is allowed to act as a wall player. After at least two passes within this field, a switch of play can be initiated via the number 5 player to the other side.

At this point, the two waiting white players are allowed to immediately enter the new field, and two additional players from the other field join in. The remaining two players move to the waiting position in the center.

The black team in the new field should aim to score a goal. If they succeed, a new round in this field begins with a new ball from the coach. If the white team manages to regain the ball, they counterattack toward the mini-goal.

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