Perception Engineering Institute

Tensigrity exercises for tendons and fascia health.

Fire Breathing 🔥.

as they say in Chinese medicine for every one inch of tendons length you'll get 10 years of extra life.

One of the best way to activate the tendons is by extension
and also extension and grabbing at the maximum extension as demonstrated on the video

another vital thing about these exercises are;

🌟The vibration that you get from the sudden stops goes back to the body feeds it with more vitality that helps

⚡️also to detoxify the joints and blood circulating and many other benefits of feeling more aliveness.

This is also proprioception exercise left body right body synchronization
exercise and also upper body and lower body transfer of motion and momentum
and
as they say in Chinese medicine for every one inch of tendons length you'll get 10 years of extra life.
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