Whisk Cooking Studio
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Join us for fun and exciting, healthy cooking and baking classes for young people ages 5 and above. We’ve created a fantastic curriculum that takes kids on culinary adventures that explore different flavors, cuisines and seasonal produce. Kids will learn age-appropriate cooking skills as well as the pleasures of preparing and enjoying their own nutritious food in a bright and safe environment. We
27/10/2015
Cutting Sugar Improves Children's Health in Just 10 Days Obese children who cut back on their sugar intake see improvements in their blood pressure, cholesterol readings and other markers of health after just 10 days, a rigorous new study found.
30/09/2015
Check out these helpful baking substitution tips that reduce fat, sugar and up the nutrient content of your baked goods. I've used many of these substitutions and they work great!
5 Healthy Baking Swaps If you love brownies, cookies and cakes but don't love all the extra fat and calories, then we've got a deal for you. Boost the nutrition of your favorite baked goods with these healthy swaps.
29/09/2015
Are your kids getting too much sugar? Have a look at what a day's worth of sugar looks like. http://buff.ly/1Kp33es
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