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HEALTH TIPS FOR COMPUTER USERS

Your eyes need attention

As you continuously work in front of a monitor, staring the screen for a long time, you are sure to strain your eyes. Many vision-related issues crop up because of long hours spent sitting in front of the computer.

Taking breaks in between tasks, looking away from your screen, and maintaining a good distance from your screen while you are working may help you give you relief from eye irritation and strain. You should also make sure you blink while you look on the screen—don’t just stare at it for long hours.