Ru.prive
Download your Womb Healing Food Guide for Plant Based Food Alternatives to Reclaim your health 🌱
24/10/2025
Hey you all! Shining the herb spotlight on one of my favorite herbs for women: Jamaican Dog Blood Bush aka Inflammation W**d 🌿 Have you heard of this womb healing herb?
Dog Blood is extremely potent and effective at supporting our womb’s natural detoxification process. How? It targets inflammation in the uterus and can clear blocked fallopian tubes, which is why so many women use it when they have trouble conceiving and for infertility. Dog Blood can reduce the inflammation that eventually results in cysts, fibroids, polyps etc. and clear out waste and old blood, to regulate your menstrual cycle.
Detoxing gets rid of the source of inflammation, making Dog Blood such an important plant remedy for pain. Whether it’s pain from menstruation, cysts and fibroids, in*******se or others- this is an herb you want in your routine. There’s a reason it’s apart of our womb hormone balancing blend ✨
Shop our Wild Jamaican Dog Blood on Etsy, linked in bio 🌱
*not to be taken while pregnant or expecting
25/09/2025
Womb disorders, gut health, insulin resistance, recurring yeast/ bv infections, hormone imbalance, and pms can easily be improved by knowing what causes inflammation for you. The best way to know, is to try what resonates and be consistent enough to rule it out or not. That’s typically the part that trips people up, consistency.
The womb healing food guide has resources for consistency, digestion, and absorption• available for download at the link in bio. 🌱🌸📖
There are over 140 quality plant based food alternatives: a variety of foods and herbs essential in the minerals and vitamins our reproductive organs need + a list of recommended subtractions that wreak havoc on our bodies.
You can use the weekly progress tracker and self inquiry journal prompts to stay disciplined and clear on your goals while you heal.
I also added information and resources for affordable food shopping and nourishing recipes especially if you tend to lose motivation for home cooking 👀
grab your guide and make your life easier 🌱 link in my bio. Loveee
04/09/2025
The importance of ovulation:
Aside from the fact that this is a natural and necessary part of being a woman- your ovulation phase is also your peak hormone production
The 4 phases of your cycle are like seasons. Ovulation = Summer, so you naturally have more energy because Estrogen, Testosterone, FSH, LH and GnRH are at their highest. This brings energies of magnetism, attraction, confidence, power, fertility, and expression
You can use this change of creative energy to birth new ideas, reignite old projects, and even create a more aligned version of yourself. You’ll actually have the power and courage to see it through because your hormones are in agreement
The body was designed perfectly to be in harmony and balance. So, when disorders like PCOS, fibroids, cysts, heavy irregular periods, and emotional imbalance are present.. it’s something to be curious about instead of suppress
Some things that disrupt your ovulation, cycle, and hormones:
Hormonal birth control
Inflammatory foods
Stress
Chemicals in beauty products
Endocrine disruptors
Misaligned relationships
To support your hormones and naturally balance your reproductive health- use living and nourishing foods and herbs, prioritize your gut health and be mindful of your stress levels. For an easy breakdown, download the Womb Food Healing Guide ✨
Download here https://ruprive.etsy.com/listing/1844557228 and at the link in bio
Happy healing 🌱
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