Functional Performance - Jersey

The doors of the studio will be closing on Friday 19 December for a well earned break over the Christmas and New Year period.

I will be swinging the doors open again on 5 January.

Simon

PLEASE READ AND PLEASE HELP !!!

In April 2026, I will be taking on the challenge of running the London Landmarks Half Marathon in support of Mind, a charity that is close to my heart.

As many of you know, I live with ongoing mental health challenges that can at times have a devastating impact on both my personal and working life. It’s something I continue to work on every single day. Without the guidance, kindness, and support I’ve received along the way, I know I would be in a far darker place.

That’s why I want to give something back — to help ensure that others struggling with their mental health can access the same vital support, advice, and care that has made such a difference in my own journey.

By donating, you’ll not only be cheering me on through 13.1 miles of sweat and determination, but you’ll also be helping to change lives — giving hope to those who feel hopeless and light to those who feel lost in the dark.

Every single donation, no matter the size, will make a real difference. Thank you so much for your generosity and support — together, we can help Mind be there for everyone who needs them.

https://www.justgiving.com/page/simon-stratford-1?utm_campaign=lc_frp_share_transaction_transactional_--_page_launched_--_campaign&utm_content=60dcdc84-56e7-43ca-955e-a9af9563eb2a&utm_medium=email&utm_source=postoffice&utm_term=1756317251975

18/06/25 - SOLD -

!!! NEW SESSION AVAILABLE !!!

A slot has become available every Tuesday at 15:30.

The session can be used for Personal Training, Injury Rehabilitation or Postural Correction.

The session is offered on a first-come-first-served basis.

Either PM or email for further information.

😁👍