Prayas

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Take charge...

Talk Thursday

It’s that time again: New Year’s resolution time. As we head into the new year, about half of us will embrace the concept of change spurred on by the start of a new calendar year. According to various facts and stats, 92% of all new year resolutions fail and 80% of them fail only by February.

Ms. Deepshikha Tripathi, is coming on board with us to talk about “Why do we make and break resolutions”, and how can we accomplish those in long run. Deepshikha is the founder at Prayas, Project Director at Poornpeetham , Training Manager at GYMHA, Life-Coach, Counselling Psychologist, International Speaker, and NLP Master Practitioner. She is passionate about helping people, adding value to people, and love to infuse happiness and sense of purpose in lives through compassion and enable people to live their life to the fullest.
She has been featured in eYs(empower your soul) world-leading humanitarian magazine and awarded with Outstanding Educator of the year(2021) award by GYMHA( Global Youth Mental Health Awareness Incorporated- Australia based global organization)

Join us in our talk with Deepshikha to increase the chances of achieving resolutions by setting realistic and achievable process goals, on *Thursday, the 30th of December at 5pm* only on Community Connect.

https://www.facebook.com/groups/1659255037550277

For further information reach out to +91 8106484068/ [email protected]

It all begins with awareness...

Mental Health For All...

It's utmost to take care of self. It's important to stay aware about ourselves as well our surrounding. It's immensely important to try including four pillars of mental health in our rt routine. So, the question arises what are the four pillars?
The answer is:
1.Yoga
2. Meditation
3. Mindfulness
4. Gratitude

Stay happy, healthy and live life to the fullest...
# mentalhealth is important