Samatvam

n each and every home.

पथ्ये सति गदार्तस्य किमौषधनिषेव्णे!

पथ्येअसति गदार्तस्य किमौषधनिषेव्णे!!! When diet is correct, medicine is of no need. When diet is wrong, medicine is of no use. " Pathya "as mentioned in Vedas consists of three aspects: Aahara, Vihaara, and Vichaara which means- “right food, right activity and right thought”

At "Samatvam" We create balance among three doshas through right diet and lifestyle guidance as per one's individual requirements so as to create a balance between Mind, body and soul. The program provides online services in terms of
1) customized Diet plans for weight management
2) Lifestyle modification counseling
3) Yoga postures, breathing exercises and Meditation
4) online Ayurvedic Consultation

To add to the benefit of saving commuting time, the entire program can be taken ONLINE without any effort to actually visit the clinic. All other issues can be discussed on the phone or in person in case one wants to visit the clinic. PATHYA (RIGHT FOOD/ LIFESTYLE/ THOUGHT PROCES) available for –

1. Diabetes
4. Heart disease
5. Hypertension
6. Hypothyroidism
7. PCOS
8. Other metabolic problems
9. High Cholesterol