Juee

How do I like eggs? 🤔
In a boiled way 😋
Benefits of Eggs
1 Rich sources of protein
2 Good for pregnant women
3 Rich in omega-3
4 Good sources of energy
5 Zero carbs and Nil sugar
6 Healthy nails and hair care
7 Help to promote weight loss
8 Protect our bones

Eating eggs while breastfeeding will help increase the good cholesterol levels in your body, which will help lower the risk of heart ailments like heart attack, stroke and other health problems.
Note : Egg yolk given to my 7 months old baby as it good sources of iron.