Niru Raksha
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This group is for sharing Health Tips bringing people together to discuss health issues by exercise , yoga and eating healthy always help to improve once health.
🌿 SELF CARE IS YOUR POWER 🌿
✨ Self-care is not selfish, it’s necessary
✨ You can’t pour from an empty cup
✨ Take care of your body & mind
✨ Rest, recharge, and grow
✨ Your health = Your real wealth
💫 Be your own priority
💖 Love yourself. Care for yourself. Respect yourself.
👩🏫 Fitness Coach Niru
📲 7008125356
📧 [email protected]
01/03/2026
✨ SELF CARE aapko ek achi zindagi deti hai ✨
Self care hume sikhati hai –
🌸 Muskuraana
🌸 Choti choti baaton ko ignore karna
🌸 Khud ke liye decision lena
🌸 Apni value samajhna
Jab aap khud ka khayal rakhte ho, tab life automatically better ho jati hai 💫
Kya aap bhi self care seekhna chahoge?
Aaj se shuruaat karein 💛
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