Hi-Tech Medical College and Hospital-Rourkela
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It is the first private medical college in Odisha established in 2005 under Utkal University and recognized by MCI.
10/07/2026
👁️ Are Your Eyes Tired After Working on a Screen?
You're not alone. Digital eye strain is real — and it's affecting more people than ever.
Common symptoms:
Dry, irritated eyes
Blurred vision
Headaches Eye fatigue
Difficulty focusing
Simple ways to protect your eyes:
1️⃣ 20-20-20 Rule — Every 20 min, look 20 feet away for 20 seconds
2️⃣ Proper screen distance — Keep the monitor 50-70 cm away
3️⃣ Blink more often — Keeps eyes moist naturally
4️⃣ Use lubricating eye drops — Relieves dryness
5️⃣ Optimize monitor settings — Adjust brightness, reduce glare
👉 Swipe through to learn more.
Done all five and your eyes still feel the strain? That's your cue for a check-up.
आंखों का ख्याल रखें — स्क्रीन से ज़्यादा ज़रूरी आपकी नज़र है। 🙏
🩺 Walk in to our Ophthalmology OPD
📞 0661-3500900
🌐 www.hi-techmedicalrkl.org
📍 Hi-Tech Medical College & Hospital, Civil Township, Rourkela
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🦷 The 2-2-2 Rule — Your Secret to Stronger Teeth
Good oral health doesn't need complicated routines.
Just remember 2-2-2 Rule:
2️⃣ Times — Brush twice a day
2️⃣ Minutes — Brush for two minutes each time
2️⃣ Visits — See your dentist at least twice a year.
Simple habits. Stronger smile.
Small habits today, stronger smile tomorrow. 😊
छोटी आदतें, बड़ा फ़ायदा। 🙏
🩺 Dr. Dipika Singh
Department of Dental Surgery
📞 0661-3500900
📍 Hi-Tech Medical College & Hospital, Rourkela
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A Critical Heart Saved. A Life Restored.
Severe heart attack. Cardiogenic shock. Blood pressure dropping.
Our cardiology team acted fast:
🔹 Immediate diagnosis
🔹 IABP support to stabilize the heart
🔹 Emergency angioplasty to restore blood flow
Today, the patient is back home with family.
When every second counts, trust Hi-Tech.
जब दिल की बात हो, तो देर नहीं। ❤️
📞 0661-3500900
📍 Hi-Tech Medical College & Hospital, Rourkela
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Can cancer be caught before it spreads?
Yes — PET-CT makes it possible.
It can detect signs of cancer that may not be visible on routine scans.
It helps doctors identify the extent of disease, plan treatment, and monitor response.
Because when it comes to cancer, time is everything.
समय पर जांच, बेहतर इलाज। 🙏
🩺 Book your PET-CT scan today.
📞 0661-3500900
📍 Hi-Tech Medical College & Hospital, Civil Township, Rourkela
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6 cups chai. 0 glasses water. Sound familiar?
Late dinners. Packet food. Gutkha. No water.
These aren't just bad habits — they're slow poison for your gut.
That burning in your chest? It's not "just acidity." It could be GERD.
And GERD doesn't fix itself.
रोज़ की acidity को हल्के में न लें। पेट की आवाज़ सुनें। 🙏
🩺 Talk to our Gastroenterologist.
📞 0661-3500900
📍 Hi-Tech Medical College & Hospital, Civil Township, Rourkela
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Hi-Tech Medical College & Hospital, Near Hanuman Vatika
Rourkela
769004
