PURE YOGA INDIA

Understanding Yoga as a Religion is a mistake
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Yoga is a way of cultivating wholeness, remembering and recognizing this wholeness everywhere – for many yogis, that is the spiritual side of the practice.

You can believe in a God or gods, or nothing at all. Sometimes working through asanas can be like a prayer – moving quietly, reverently, focused on the breath. But equally your prayer could come the next day, when you feel a jolt of recognition and completion, and are taken back to how you felt when you were truly in the moment, on the mat.