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Rainy season (varsha rutu) comes with all vata related ailments like joint pain, arthritis, etc.. To manage this vata ..Ayurveda has suggested a very important Panchakarma treatment called Basti.. It balances the vata dosha in your body thus relieving all the symptoms of vata eg. Joint pain, digestive disorders, headaches etc .. Healthy individuals can also go for Basti treatment to keep the vata in control n eventually weight management and for the immunity

https://youtu.be/VpDxGfWBxxc
Watch my new video on haldi (turmeric)tablet

Turmeric pills(haldi ki goli) and its importance explained by Dr Yamini Sawant Hey guys!! This is a very easy way to make turmeric pills. Only 2 ingredients needed. Please share my video if you liked my video.. Please subscribe to My ch...