Lotus Yoga
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Yoga Shiromani - Sivananda Yoga Vedanta Center, Internationally certified
YCB Level 2, Yoga Wellness Instructor - certified by Ayush Ministry of India
Supta Veerasan with Bench
(Medical Yoga)
📌Its a gentle way to open your chest cavity.
📌A good start to backbending for stiff back. You can hold longer upto 15mins.
📌 Improves breathing capacity and digestion as lungs expand and abdomen is gently stretched
📌 Relief for anxiety, Hypertension and heart patients
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DM us for Medical yoga sessions. We will be happy to help!
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Pune
411021
Opening Hours
| Monday | 6am - 11am |
| Tuesday | 6am - 11am |
| Wednesday | 9am - 11am |
| Thursday | 9am - 11am |
| Friday | 9am - 11am |
| Saturday | 9am - 5pm |
