Life and Dance
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Life and Dance is a Dance therapy Academy, which is focused on using the therapeutic aspects of dance to enhance your dancing abilities and your life. We use dance as a tool to aid in exploration of movements, to develop new ways of moving and dancing, and hence, to improve your confidence. The class in itself is based on the concept of exploring, expressing and enriching yourself. The innate heal
14/09/2022
What's your WQ?
Wellness Quotient - How do high performers take care of their personal wellness?
Is it about night outs? or meeting friends? Is it about trying various things and then arriving at some conclusion by trial and error?
Is it about taking a vacation or a spa ??
How do we know that in our fast-paced, ambitious, overachiever life, we are able to maintain our personal wellness along the way, rather than an emergency/SOS surgical strike?
Its Your Turn to Move Your World!
29/12/2021
Movement is Life
Life is movement
Become a Dance Therapist
09/08/2021
Want to become a Dance Therapist ?
Head to India’s 1st Masters in Dance Therapy with Pune University and Sancheti Healthcare Academy (SHA), Pune.
Admissions open !
8888893944
23/06/2021
The body is our Vessel
We hold our lives experiences in it
All the hurt, pain, fatigue, rejection , guilt , hatred , jealousy or fear is stored and contained in this vessel.
What makes us think this body does not need purgative experiences. ?
What makes us think that the body is not a tool for transforming our emotions …?
Body based therapies are gaining tremendous relevance in our pandemic ridden world.
Let’s cleanse our minds and manage our emotions using the very container which holds them.
Dance Therapy is one such deep science which helps us to regain a sense of agency and self control.
23/06/2021
A healthy sharing session goes a long way in maintaining and bettering our emotional balance!
Join our Circle of Wellness sessions every Saturday and find a safe space to move, express and heal!
08/06/2021
Circle of Wellness III
Walk in , Dance out !
A simple yet profound group session using body movements, music, art and heartfelt conversations.
Our mind and our emotions also need a weekly check-in and cleansing just like our bodies.
Let’s not push our mental health under carpet any longer.
Do this for YOU !
Fill up the google form in the link to register -
Click here to claim your Sponsored Listing.
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Telephone
Website
Address
Life And Dance Studio, 212 & 213 Fortaleza Complex, Kalyani Nagar
Pune
411006
Opening Hours
| Monday | 10am - 6pm |
| Tuesday | 10am - 6pm |
| Wednesday | 10am - 6pm |
| Thursday | 10am - 6pm |
| Friday | 10am - 6pm |
| Saturday | 10am - 6pm |
| Sunday | 10am - 6pm |
