Calorie Conscious Club

y walk of
life. It is said that what you are is determined to a large extent by what you eat:

We know that brownies taste better when they're just out of the oven and that
cranberry sauce will taste bitter if you don't add enough sugar. But do you know
how many calories do you end upconsuming by having a piece of brownie or how
much are you missing on the essential nutrients required for your body when you
are giving in to the temptation of having a burger? Well, we all are human beings at the end of the day! But a little knowledge about
what we are putting in our system everyday in terms of diet…. will take us a long
way in making informed choices about our own health. So let’s take a collective call on that and promote nutrition as the most important
parameter of wellness, spread the awareness and the basic principles in our own
lives.