Aplijaga

May the divine energy of Lord Ganesha lead you to a path of success and fulfillment. Happy Ganesh Chaturthi!

Happy Janmashtami! May your heart be filled with the sweetness of Krishna's love.

Throughout my journey, I've witnessed my parents leading active and social lives. However, with age comes inevitable changes. They now travel less due to health concerns, relying more on mobile devices for social connections. This gradual decline in activity has brought a pause to their lives. For lifelong workaholics, retirement can be overwhelming, potentially leading to anxiety or depression.

But there's a solution: gardening!

Whether it's a tiny balcony, a rooftop terrace, or a small garden in the neighbourhood, gardening can become a passion. My dad, for instance, has transformed our terrace into a haven, growing papayas, lemons, tomatoes, cucumbers, strawberries, guavas, raspberries, and figs. He's more of a farmer now than a mechanical engineer, although he still loves discussing engineering with my brother when he visits.

Sharing his gardening accomplishments with visitors brings him immense joy and pride. It's not easy; dedication is required to reap the benefits.

Here's what I've learned about elders engaging in home gardening:

1. It's relaxing: Being among plants can soothe the mind.

2. It's rewarding: Harvesting your own produce is a satisfying experience.

3. It keeps you busy: Gardening offers daily tasks to stay engaged.

4. It's a learning opportunity: Online resources provide valuable tips.

5. It fosters a connection to nature: Caring for plants cultivates happiness and responsibility.

6. It's enjoyable with kids: Involving children in gardening can strengthen family bonds.

Let's encourage our older family members to try gardening. It can bring happiness and connection to their lives.

Do share your thoughts on Gardening for Elderly...