Decoding Brainz

Hi all the beautiful souls ❤️
I’m Back 😊
And this time, let’s talk about Parenting (The Real Kind...)

After a long pause… I’m returning here.
Not with motivational quotes. Not with perfect parenting formulas. But with honest conversations.

In my therapy room at DecodingBrainz, the most common sentence I hear from parents is
“Doctor, I’m trying so hard… but I still feel I’m doing something wrong.”

And I very much understand that, today’s parents are expected to be calm, emotionally aware, patient, screen-time managers, nutritionists, teachers, gentle disciplinarians all at the same time. No previous generation was given these many rules about how to raise a child.
And somewhere in the process...parenting has become exhausting.

So what is Conscious Parenting actually?
It is not always staying calm...
Never getting angry...
or Being a “perfect” parent...

It is simply noticing before reacting.
— Sometimes the child is not being “difficult”, may be he is having a difficult emotion.
— Sometimes the shouting is not disrespect...may be his nervous system asking for regulation.
— And sometimes the trigger is not the child at all...may be it is our own unhealed memory getting activated.

A few truths I’ve learned while working with families that...
Children don’t learn emotional control from lectures...they learn it from our tone.
Correction works only after connection...A child who feels safe listens faster.
Parenting improves when self-awareness improves. Our calmness becomes their inner voice.

Over the next few weeks, I will be sharing small, practical and realistic insights....
not textbook psychology, but everyday psychology.
Things you can actually use at home… the same day.
No judgement. No guilt. No “ideal parent” pressure.
Just understanding....

If you’re a parent (or even an adult trying to heal your own childhood), tell me...
What feels hardest right now?
— Tantrums?
— Anger?
— Screen time?
— Not listening?
— Guilt?

Comment or message me
I personally read every one.😊❤️

Let us restart this space together.
Slowly...Honestly...Humanly.

Dr. Supriti
DecodingBrainz
Where healing meets the soul!

Follow the page so you don’t miss the upcoming posts. Sometimes one small insight changes an entire relationship.

After a much-needed break to dive deep into the human mind—its biology, beliefs, and emotional patterns...I'm back.
Starting now, I’ll be sharing a series on powerful healing modalities....for self-help and knowing when and how to seek support.

Let’s begin with one of the most transformative journeys:
INNER CHILD HEALING...
Stay with me as your healing begins here.

Can Parents and Children be Friends???...

Absolutely, parents and children can definitely be friends, but it's a bit like walking a tightrope.... We want to have that special bond and trust, but at the same time, we as parents have the job of guiding and protecting our kids.... It's like being a buddy who's also there to give good advice and set limits when needed. Finding that balance is key for a healthy relationship.....

share your views...