Body Balance By B

My bubba was patient and good buoy on function day.
He didn’t bark at anyone and greeted everyone at home.
❤️

Many of my clients and enquiries are regarding this age old question.

“ I want to lose belly fat and how much time this will take?”

I’ve tried to put it into six simple steps and there is no short cut to lose belly fat.
🚫Abs exercises with the sole purpose of getting abs( core strengthening should be the purpose)
🚫Slim Sauna Belt
🚫Crash Diets
🚫Detox Juices, green teas, fat burner pills and what not 🙄

Hope these steps will put you in right direction in your health journey.
That’s all I want for you :)

Love,
Coach B

TRANSFORMATION POST 👸🏻❤️

This superwoman is full time working woman. 👩🏻‍💻
Sonali started her fitness journey with me two months back. Our initial goal were to maintain consistent workouts and eat homely cooked food.

She showed up for workout sessions and started having fun while doing workouts. She is getting stronger and leaner at the same time.

She cannot believe that in such shorter span her clothes are fitting in perfectly. She can fill the difference in clothes fitting.

Most amazing thing she get to eat whatever she wants. We do not focus on restriction. We focus on habits which gives you permanent results.

I’m proud of my superwoman👸🏻 She believed in herself , made time for herself and working on her own self.

Love,
Coach B