Ram Kumar Health Coach
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By considering your overall wellness, we work in every way to improve your energy levels, fitness and nutritional intake. If you are working from home or from the office, hitting the gym regularly or living an idle life, doing exercises but failing to stick to it - then you are at the right page to get a solution for your better health. We provide guidelines and workouts on weight management, medi
05/04/2025
Eat Well, Move Daily, Hydrate Often, Sleep Lots, Love Yourself, Repeat for Life.
How to Stay Healthy
Measure and Watch Your Weight....
Limit Unhealthy Foods and Eat Healthy Meals....
Take Multivitamin Supplements.
Drink Water and Stay Hydrated, and Limit Sugared Beverages....
Exercise Regularly and Be Physically Active....
Reduce Sitting and Screen Time....
Get Enough Good Sleep....
Go Easy on Alcohol and Stay Sober.
15/03/2025
Eat Well, Move Daily, Hydrate Often, Sleep Lots, Love Yourself, Repeat for Life.
How to Stay Healthy
Measure and Watch Your Weight....
Limit Unhealthy Foods and Eat Healthy Meals....
Take Multivitamin Supplements.
Drink Water and Stay Hydrated, and Limit Sugared Beverages....
Exercise Regularly and Be Physically Active....
Reduce Sitting and Screen Time....
Get Enough Good Sleep....
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Contact the business
Website
Address
New Life Nutrition Centre, Suler Patiala
Patiala
147001
Opening Hours
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 8pm |
| Saturday | 5am - 8pm |
| Sunday | 5am - 8pm |
