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25/04/2023
FOODS THAT HELPS IMPOVE MEMORY
👉Almond
👉Spinach
👉Grape juice
👉Avocado
👉Fish
For more information-
Contact us now- 8010373181
Visit our website- www.uhealthy.in
24/04/2023
NUTRITION TIPS FOR SUMMER😊
👉Use Seasonal Fruits and Vegetables 🍎🥦
👉Keep yourself hydrated, Drink Water! 🥤
👉Eat Hydrating Foods, like Cucumber, Watermelon, and celery 🥒
👉Make sure your salads, are actually healthy: use lean proteins, diverse vegetables, and light dressing🥗
For more information-
Contact us now- 8010373181
Visit our website- www.uhealthy.in
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House No. 28, Peter De Costa Road
Panjim
403001
