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It is commonplace for several people to suffer at least an occasional night of almost non-existent sleep. The causes of insomnia differ from person to person. What made a student insomniac varies from what caused a shift worker or a traveler or an employee to acquire such sleeping disorder. Insomnia, which is the inability to sleep satisfactorily or to have any sleep at all, is one of the most common sleep disorders....

Insomnia/ Sleeping Disorder - Why Suffer In Silence - Healthy Icon Insomnia, Sleeping Disorder, how to get quality sleep

As per WHO every year approx. 17 million people die of heart disease particularly heart attacks and strokes. Cardiovascular diseases are primarily heart and blood vessels disorder and include coronary heart disease, cerebrovascular disease, rheumatic heart disease and other conditions. Four out of 5CVD deaths are due to heart attacks and strokes, and one third of these deaths occur prematurely in people under 70 years of age. [ 519 more words ]

3 Tips to Take Care Of Your Heart Health - Healthy Icon As per WHO every year approx. 17 million people die of heart disease particularly heart attacks and strokes. Cardiovascular diseases are primarily heart and blood vessels disorder and include coronary heart disease, cerebrovascular disease, rheumatic heart disease and other conditions. Four out of 5...

Eyes are the most beautiful gift given by God. Your life is colorful only because of your eyes. "There are not seven wonders of the world in the eyes of a child. There are seven million." reads a quotation by Walt Streightiff. It is true and your kid's eye is precious which needs proper care. It is alarming to find the number of children wearing glasses these days. [ 940 more words ]

How To Improve Your Child's Eyesight? - Healthy Icon Eyes are the most beautiful gift given by God. Your life is colorful only because of your eyes. “There are not seven wonders of the world in the eyes of a child. There are seven million.” reads a quotation by Walt Streightiff. It is true and your kid’s eye is precious which needs proper care. ...

Have you started doing exercise and following a diet plan for a while but struggling with your weight management goal? Or Have you noticed that you have lost some weight in the beginning of your journey for weight loss but you are not losing any further? Is this worrying you and you doubt if you will be able to lose weight further to meet your goal? [ 601 more words ]

5 Reasons Why You Don't Lose Weight - Healthy Icon Have you started doing exercise and following a diet plan for a while but struggling with your weight management goal? Or Have you noticed that you have lost some weight in the beginning of your journey for weight loss but you are not losing any further? Is this worrying you and you doubt if you [.....