DEEP Foundation

Our offsite excursion to Aurovalley Ashram, Uttarakhand with our Senior School students of the School of Happiness.

Through the 4 day unique Ashram Life Experience, the goal was to give our children an opportunity to step away from chaos and immerse themselves in a structured, serene and spiritually enriching lifestyle that combines meditation, yoga, mindful routines, spiritual learning and community living to holistically nurture the mind, body and soul.

Their day began at 6am with meditation, followed by yoga, eating breakfast and all meals mindfully in silence, shram daan, gaushala + unidiversity visit and spending time with Swami ji. They also participated in outdoor activities like Ganga snaan and Ganga Arati at Parmarth Niketan, Rishikesh

It was a life changing and fulfilling experience for the children and they have returned with many learnings that they wish to apply in their day to day lives.