Dr. Vidya Ranga

Devastated and heartbroken that a budding young resident doctor was brutally assaulted and murdered in the hospital where she was on duty for 36 hours.

It has to stop now.
Government and policy makers have to pass the bill that make crimes against doctors severely punishable and non bailable .
We will not take it anymore.
Too many young lives have been lost amen without any sense .

Obesity can be managed by making changes in lifestyle and diet. There are no shortcuts to it and one must commit to good habits in order to achieve healthy weight. Therefore, make conscious efforts as a family to adopt healthy eating practices and physical activities that can not only benefit your children, but also you.

Being a mother is no easy task, It requires endless hours of nurturing, care, and selfless love, yet it's also the most rewarding job in the world.

On this special day, I want to remind all mothers to take care of themselves as well. We often get entangled in the endless hours of caring for our children and forget to prioritize our own health and well-being. So, take some time for yourself, indulge in your favorite activities, and recharge your batteries. After all, a happy and healthy mother is the foundation of a happy and healthy family.

I wish all the mothers good health, lots of smiles and a wonderful Mother's Day!

In today's world, parents strive to create a nurturing environment for their children. But how do we ensure we're not hindering their ability to navigate challenges and develop essential life skills?

I delve into this critical topic in my article. I explore the potential drawbacks of overprotecting children and the importance of fostering resilience, strong work ethic, and healthy boundaries.

If you're a parent stuck at the crossroads but want to do your best, I encourage you to read this article.

Click on the link to know more: https://vidyaranga.com/category/blog/

is a time to celebrate resilience, wisdom, and pure hearts. But who am I praising today? A celebrity? An award winner? A famous athlete? An actor? None of the above.

I want to dedicate this ode to the women who have cared for me tirelessly over the last 15 years. They may be widowed or trapped in unfulfilling relationships, yet they work with unflinching dedication that is fueled by love and care for my family.

Their stories of hardship, of overcoming naivety and ignorance, inspire me deeply. Despite life's challenges, they remain the softest souls I know. Their resilience teaches me the true meaning of privilege and gratitude.

I owe them more than words can express. Their dedication allows me the freedom to pursue my passions with peace of mind. But their care extends beyond duty - they share in my joys, wipe away my tears, and pray for my family's well-being.

To me, they're not just 'help,' they're cherished members of our family. This Women's Day, I honor their strength, selflessness, and unwavering support. They are my guardian angels, and I'm profoundly grateful for their presence in my life.

-Dr. V ❤