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About Our Healthy Program: Get professional guidance to take control of your diet with culinary support from chefs, recipes demos, and supervision during our 5 Weeks Healthy Cooking and Eating program by www.instagram.com/chefcouts/. Follow us on Instagram: https://www.instagram.com/chefcoutsfoodandwellness/
24/06/2021
ππ» Why is pre workout Nutrition necessary?
ππ» What should you consume during a workout?
ππ» Effects of dehydration on performance?
ππ» What should a post workout meal consist of?
ππ» Is tea or coffee good pre/post workout?
We are going live with Dr Sowmya Bharani (Sports Nutritionist) Founder of Nutrigeneus on Friday, 25th June at 7pm. If you are a Sports/Fitness Ju**ie, then it's important to know the benefits of Pre & Post workout nutrition.
Mark your calendars π for an amazing and informational on Instagram.
If you have any further questions, DM us to get in touch. π©
17/06/2021
Ronaldo switched it to water. What would you switch the drink to?
You know our pickπ
π΄ππ: Have nuts & seeds daily.
π΄π: Quickly drops my Chefcouts Weekly Nuts Pack in the bag.
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