Elixir Stevia
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Stevia is a Genus of about 240 species of herbs and shrubs in the sunflower family. It is a non-caloric herb that is native to Paraguay, which can be used as a flavor of sugar. Stevia is extremely sweet natural plant which could be beneficial for both Diabetic and Weight watchers who wish to reduce their sugar intake. Stevia leaves, when dried contain numerous vitamins and trace elements like Sele
15/03/2019
As we all know, sugar is addictive. Artificial sweeteners such as aspartame or sucralose may not have any calories or glycemic index, but they still promote cravings for sugary sweets. On top of that, an increasing amount of consumers over the years has reported negative side effects when using artificial sweeteners, ranging from headaches and dizziness to rashes and stomach pains. Stevia on the other hand, has been reported to suppress cravings.
When you're used to sugar, stevia's taste may take a bit of getting used to. It contains two sweet components (called "glycosides"); stevioside and rebaudioside A. Try to find products based on the latter, because stevioside can have a bitter aftertaste that not everyone is fond of. But when you add everything up, the benefits of stevia vastly outweigh the temptations of sugar. You owe it to yourself to give the sweet leaf a try!
15/03/2019
Stevia Vanilla Ice Cream Recipe
1 can fat-free evaporated milk
2 tablespoons liquid stevia
1 1/2 cups whole milk
1 tablespoon vanilla extract
3 eggs, well beaten
Mix the stevia into the evaporated milk well. Add the milk and vanilla. Mix again until everything is combined.
Whisk the eggs in one at a time, and whisk until well combined.
Pour the mixture into your ice cream maker and follow the directions for your model.
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