Shape Up With Rini
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25/12/2025
When the mobile camera starts taking random pictures instead of working as a mirror...
Why should strengthening your lower body be a priority?
It goes beyond just strengthening your legs! When you regularly exercise your lower body you improve these -
👍Your metabolism
👍Your cognitive efficiency
👍Balance your hormones
In the video the power moves are -
1. Courtesy lunge with jump squats
2. Reverse lunge with knee drive
13/12/2025
Don't wait for a New Year, begin your fitness journey NOW!
WISHING will not bring the change, taking informed ACTION will do.
Freedom Movement
This Inddepence Day pledge for a healthy life!
Stress & anxiety are silent killers.
These causes hormone imbalance.
Hormone imbalance causes -
1. Unhealthy weight gain or loss
2. Loose muscles
3. Immunity problem
4. Sleep disorders
5. Diabetes, thyroid, arthritis problems
Regular exercise and guided meditation can reverse these conditions and offer you a healthy, fit life.
16/08/2025
Daily online live sessions of holistic fitness practices.
Stress & anxiety are silent killers & cause hormonal imbalance.
Hormone imbalance causes -
1. Unhealthy weight gain or loss
2. Loose muscles
3. Immunity problem
4. Sleep disorders
5. Diabetes, thyroid, arthritis problems
Regular, customised, & guided exercises can reverse these conditions and offer you a healthy, fit life.
DM to book your fitness journey with
15/08/2025
Freedom Movement
This Inddepence Day pledge for a healthy life!
Stress & anxiety are silent killers.
These causes hormone imbalance.
Hormone imbalance causes -
1. Unhealthy weight gain or loss
2. Loose muscles
3. Immunity problem
4. Sleep disorders
5. Diabetes, thyroid, arthritis problems
Regular exercise and guided meditation can reverse these conditions and offer you a healthy, fit life.
11/08/2025
Personalised, Customised workout as per your body need even in a group. Get your personalised fitness plan.
Click here to claim your Sponsored Listing.
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