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16/11/2025
🎓 BAMS First Year Series – Episode 9
🌿 Kapha Dosha: Stability, Strength & Immunity
Kapha = the dosha that gives structure, calmness & lubrication to the body.
Strong Kapha → strong Ojas, strong immunity.
Today’s episode covers:
✔ Kapha Sthana
✔ Kapha Guna
✔ Kapha Karma
✔ Kapha Vikriti basics
By Team BAMS NOTES LIBRARY | Dr. Jitender Gurab
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