Siahmsr

Emotional wellness

Siahmsrwellness Emotional wellness is the ability to manage and process emotions, cope with life's challenges, and maintain positive relationships. It also means in harmony with your thoughts, feelings, and behaviours. Emotional wellness is crucial for bouncing back from challenges and difficulties arising in your....

https://youtu.be/vnnNcT4DWM8?si=G9lTVLQoo0WQUT2I

My morning of mindfulness , physical exercise , health drinks mindfulness, healthy living physical activity for mental and physical wellness. ...

https://siahmsrwellness.in/dementia

Memory loss

Siahmsrwellness Dementia is a general term for the impaired ability to remember, think, or make decisions that interferes with doing everyday activities .Recently the role of nutrition and antioxidant rich food is included in the treatment and prevention of Alzheimer’s disease and other neurodegenerative disorder...