Inner Yogic Path

✨The five layers of being ✨

Koshas are the five layers of awareness that veil the Atman, or true Self. Discovering each layer is believed to bring the individual closer to oneness with the universe and the true Self.

The practice of yoga takes the individual deeper into the self through the koshas that make up one's being, thereby bringing one closer to the true Self.

Moving through the koshas has been compared to the act of peeling an onion or opening Russian nesting dolls. Like the dolls, the path of yoga moves progressively inward through each of the koshas.

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Full Moon Meditation 🌻

🧘🏻‍♀️Full Moon is a beautiful time to gather in large groups and manifest the best into your life.. be it spiritually, physically, mentally or emotionally! 🧘🏻‍♀️

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🗓Friday, 18 March 2022

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