Naveen Kumar Shah

सी बकथॉर्न ऑयल में मौजूद एंटीऑक्सीडेंट और विटामिन सी त्वचा को कई तरह से फ़ायदा पहुंचाते हैं. सी बकथॉर्न ऑयल से त्वचा को मॉइस्चराइज़ किया जा सकता है और यह त्वचा को ग्लोइंग बनाता है. सी बकथॉर्न ऑयल के कुछ फ़ायदे ये रहे:

👉सी बकथॉर्न ऑयल त्वचा को मॉइस्चराइज़ करता है.
👉यह त्वचा को सूरज की हानिकारक किरणों से बचाता है.
👉यह त्वचा की झुर्रियों और फ़ाइन लाइन्स को कम करता है.
👉यह त्वचा के कटने, जलने, और अन्य चोटों को जल्दी ठीक करता है.
👉यह त्वचा की गंदगी और बैक्टीरिया को हटाता है.
👉यह त्वचा को फ़र्म, सुंदर, और चमकदार बनाता है.
👉यह त्वचा को ऑक्सीडेटिव तनाव और पर्यावरणीय क्षति से बचाता है.
👉यह त्वचा की लोच को बढ़ाता है.
👉यह त्वचा को पुनर्जीवित करता है.

सी बकथॉर्न ऑयल में विटामिन ए, विटामिन ई, और ओमेगा-3 फैटी एसिड होते हैं. यह त्वचा के लिए फ़ायदेमंद होता है.

Another plant with a long-standing traditional use in health maintenance, as well as disease prevention and treatment, is sea buckthorn (SB). SB is a thorny nitrogen-fixing deciduous shrub native to the cold and arid regions of North Western Europe and Central Asia. Although its cultivation has spread as far as Canada and South America, SB grows naturally at high altitudes (2,500–4,000 m) on the Tibetan Plateau, Ladakh, Uttarakhand, Himachal Pradesh, Jammu and Kashmir, Sikkim, and Arunachal Pradesh regions. SB is highly resistant to extreme temperature and conditions of drought and abundant rain, as well as high levels of soil salinity and acidity. This is in part due to the fact that the roots bear bulbs that contain nitrogen-fixing bacteria, providing the development of an extensive root system in a wide spectrum of climatic conditions. For this reason, SB has been strategically propagated and cultivated in regions such as Central China to prevent soil erosion, providing an opportunity to harvest wild grown berries.

Omega -7 concentration known to protect heart is just 0.24 per cent in milk while this forest berry has 40 per cent on an average.

BENEFITS:
Omega-7 fats are not essential fatty acids in humans as they can be made endogenously. Diets rich in omega-7 fatty acids have been shown to have beneficial health effects, such as increasing levels of HDL cholesterol and lowering levels of LDL cholesterol.

SOURCES:
Rich sources include macadamia nut oil and sea buckthorn (berry) oil in the form of palmitoleic acid, while dairy products are the primary sources of vaccenic acid and rumenic acid. A lesser but useful source of palmitoleic acid is avocado fruit.

Diabetes:
Omega-7 fatty acids, especially palmitoleic acid, have been shown in vitro to decrease glucose-sensitive apoptosis in beta cells in the pancreas, a condition associated with diabetes.

Dr. Tsering Stobdan, Scientist ‘E’ is the Head of Plant Science Division at Defence Institute of High Altitude Research (DRDO), Leh. He received his B.Sc in Horticulture from University of Horticulture & Forestry, Solan; Masters in Molecular Biology & Biotechnology from G B Pant University of Agriculture & Technology, Pantnagar; and Ph.D in Molecular Biology & Biotechnology from Indian Agricultural Research Institute, New Delhi. He has been working on research projects on Seabuckthorn since 2006. Till date, he has over 50 publications in a reputed international and national journal, many book chapters and 4 patents. He has been awarded National Science Day Medal in 2008 and Laboratory Scientist of the Year Award in 2009 by Defence Research and Development Organisation.And Over 60 research articles on topics related to horticulture and protected cultivation in Ladakh. Six Research Fellows have been awarded Ph.D degree under his supervision. He has been awarded the prestigious ‘Fakhruddin Ali Ahmed Award for Outstanding Research in Tribal Farming Systems-2018’ by Indian Council of Agricultural Research (ICAR). Dr Stobdan has also been honoured with ‘Young Scientist Award-2015’ by Seabuckthorn Association of India; and National Science Day Medal-2015 & National Technology Day Medal-2016 by DRDO. Dr Stobdan is the Fellow of Indian Society of Horticultural Research and Development.

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स्वास्थ्य सुविधाएं..

1. दिल को सुरक्षित रखें (दिल का दौरा)।

2. ब्रेन ट्यूमर... (ब्रेन ट्यूमर)

3. कैंसर.. (कैंसर)

4. शुगर (बीमारी)

5. पक्षाघात

6. टायरॉइड

7. ब्लड कैंसर.. (ब्लड कैंसर)

8. रक्त संक्रमण.... (रक्त संक्रमण)
9. खून का कैंसर

10. हाई बीपी... लो बीपी...

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Plant sterols Reduce Bad Cholesterol i.e. LDL from our body and Seabuckthorn has plenty of them
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