knishascreation

Ye bada sawal hai😅
Dekho simple hai agar app health ko as a marathon🚶 dekhte ho na ki sprint 🏃aur agar app ye understand krte ho ki weight one of the parameters hai to check body fitness✅ not the only thing jisse health ko hum judge kr skte hai then so koi problem nahi weight scale zarur use kre. 💯 💪
App weight kitne frequently measure krte hai❓ Jab bhi weight machine pe chadte hai so apko kesi feeling aati hai good or bad❓

Mera naam Nisha Kushwah hai Mai Health,🏋️ fitness and wellness coach Hu agar apko health se related koi bhi help Chahiye to direct mujhe msg kr skte hai🤗







 

 

Ye bada sawal hai😅

Dekho simple hai agar app health ko as a marathon🚶 dekhte ho na ki sprint 🏃aur agar app ye understand krte ho ki weight one of the parameters hai to check body fitness✅ not the only thing jisse health ko hum judge kr skte hai then so koi problem nahi weight scale zarur
use kre. 💯 💪

App weight kitne frequently measure krte hai❓ Jab bhi weight machine pe chadte hai so apko kesi feeling aati hai good or bad❓

Mera naam Nishant Kushwah hai Mai Health,🏋️ fitness and wellness coach Hu agar apko health se related koi bhi help Chahiye to direct mujhe msg kr skte hai🤗

How many chocolate chip cookies do you need to fill you up? Me, I don't get out of bed without a package. 🍪🍪'Cause when it comes to putting food in your mouth, how much doesn't count as long as it tastes good. 😋But imagine what a favor we'd be doing our bodies simply by starting to listen to what they say.🧘 And it doesn't take a whole lot. 💯

Swapping food for healthier alternatives is the way to go, and we present you some of the most easy-to-understand healthy charts that speak numbers and quantities.📝 Take notes, everyone-we are about to build a better snack menu no one will ever feel guilty for.🙌 🍽️