Vert

I don’t need to clean the refrigerator produce bin because I only put fruit and vegetables in there.....
It is completely wrong. Naturally occurring bacteria in fresh fruits and vegetables can cause cross-contamination in your refrigerator. A recent NSF International study found that the refrigerator produce compartment was the No. 1 “germiest” area in consumers’ kitchens. To prevent the buildup of bacteria that can cause food poisoning, it is essential to clean your produce bin and other bins in your refrigerator often with hot water and liquid soap, rinse thoroughly, and dry with a clean cloth towel or allow to air dry outside of the refrigerator.

Happy World Food Safety Day!!!

Do apply it in your life.....

HAPPY WORLD BICYCLE DAY!

Bicycling can help solve two of our nation's leading crises: skyrocketing healthcare costs, which are damaging every sector of an economy, and the obesity epidemic, which in 2000 caused 400,000 deaths, 16.6 percent of all deaths recorded, due to physical inactivity and poor diet. A study of almost 200,000 General Motors employees found that overweight and obese individuals average up to $1,500 more in annual medical costs than healthy-weight individuals. By getting people moving again, bicycling can help improve lose weight and improve their physical fitness. This could not only save lives, it could help greatly reduce the total costs to society of obesity, estimated at $117 billion per year (including $39 billion a year through Medicare and Medicaid programs, which cover sicknesses caused by obesity including type 2 diabetes, cardiovascular disease, and several types of cancer).

Do you also want bouncy hairs?
It works. I have tried it. You should also.....

How to use:
• Mix a couple of tablespoons of apple cider vinegar with water.
• After shampooing and conditioning, pour the mixture over your hair evenly, working into your scalp.
• Let it sit for a couple of minutes.
• Rinse it out.

You can order it... https://amzn.to/36um3qx . It will cost you less.