Fitwitharyan

Random Shots at workplace.. it’s absolutely amazing working with the team you’ve built

Age is indeed just a number. It's never too late to start working on your health. All you need is some motivation, expert guidance & a mindset to make it happen.

Age is indeed just a number. It's never too late to start working on your health. All you need is some motivation, expert guidance & a mindset to make it happen.

E-meet Himani, a 52 years old homemaker, and mother of a 23 year old daughter. Himani has demonstrated wonderfully that age is not a factor if someone decides to take charge of their health. Her story in her own words -

"Since the very beginning, I had a very slim frame. But from the last 11-12 years, my body started showing signs of ill health in various ways, and I started gaining weight. During this time only, I got diagnosed with Hypothyroidism and slowly began developing issues like knee pain, which worsened over the years. I could barely bend down, and if I had to, it was too painful to handle for some reason. Other issues were high BP, high cholesterol levels, and lethargy throughout the day. Also, I had been suffering from severe migraine since childhood. I never thought my health could be any better from here, as I was in my 50s now.

Finally, I decided to join the Healthy Weight Loss Program and give my body a chance to heal.

And the journey has been outstanding. I could lose 13 kgs of unhealthy weight & experienced several health benefits -

✅️ Lost 13 kgs
✅️ Knee pain vanished
✅️ Thyroid levels within a range
✅️ Cholesterol back to normal
✅️ BP under control
✅️ Migraine Frequency & Intensity reduced
✅️ Better Sleep
✅️ Energetic throughout the day
✅️ Glowing skin

It fills me with joy to see me in my new version - Healthier, Happier & Younger! Thanks to my Coaches for their fantastic guidance & help in making this happen."

"5 SIGNS THAT YOU ARE LOSING JUST WATER WEIGHT NOT FAT!"
[Read Caption for More Information 👇 ]

Weight loss is not necessary to be fat loss 🚧.
when you try to lose weight 🏃, initially you always lose water weight 💧 which is stored along with Glycogen.

Losing water weight is not bad🙅, it is natural for the body to lose water when you go into the process of weight loss 😌.

I hope this post has helped you 🙏 to Identify when you are losing water weight.

This information will help you understand why sometimes there is rapid change and weight, so next time you see a sudden change in your weight, you will not be worried.

I hope this information was helpful for you😊.

If you are looking to lose weight, You can DM💬 us or use the link in bio for Personalised Weight Loss Solution.