Keep Going

Big shout out to .ram.first who passed his NASM Certified personal trainer exam, a journey that began a year ago with the Functional Trainer Insternship program with the intention to learn, grow and eventually build him into a full time coach. Such a hardworking and down to earth individual, who along with his own training and a full time job has began a new journey to becoming a fitness coach.
Wishing you all the best opportunities and immense growth in your endeavours! Thanks for choosing the program and making your dream come true. Upwards - onwards 💪💪🔥

All good things in one frame. A cup of coffee, my new studio, a soothing evening light, my lovely online clients, a new T shirt from an old client/friend 🫶, a settling feeling of alignment of all I ever wanted to do in life.

The LATERALUS studio is coming alive in 6DAYS!

Bridging the gap between fitness and sustainability, the balance is exactly what the city needs.

If the idea of mindfulness, functional Training & a fun community excites you. You are in for a treat!

See you at the launch, swipe to see schedule.

Swipe —->> to see schedule

Blessed. To have this mind, this body. Friends and family that are supportive, students who’ve taught me more lessons than my teachers.
Today standing here I feel blessed, I’m not just lucky, it was many choices I made and it was also being chosen by something I don’t understand completely. Whatever it is, Salut.