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Unable to fall asleep quickly, lack of deep sleep, numerous awakenings through the night etc. are all factors of concern.

All these factors decrease the time & efficiency needed for the body to restore & heal through the sleep cycle, defeating the very purpose of sleep.

Which is why we need to achieve the necessary hours of quality, uninterrupted sleep to stay healthy & happy.

A newly emerged term, non-comedogenic is used to describe skincare that is less likely to cause pore blockages &/or breakouts.

Non-comedogenic products are great for people with acne-prone skin or clogged pores, as they might help reduce the number of breakouts & give way to clearer skin.

While they may not completely prevent acne, they can, however, clear away excess sebum, dead skin cells & acne-causing bacteria from the skin's surface.

Dear Friday, just get here already!!! 😑