Shaswin. Com

Lakhs of people of the country intake sattu made of gram in water early in the morning and add salt, finely chopped onion, lemon, roasted cumin and get involved in their daily routine. You can also try this, it is unique in taste, full of protein, easy to prepare in 2 minutes than Maggi and it is a unique drink to keep the stomach cool.

Food of the day.

"Pineapple"

Bromelain, the digestive enzyme in pineapple, has anti-inflammatory and pain-relieving properties. This helps when you have an infection, like sinusitis, or an injury, like a sprain or burn. It also offsets the joint pain of osteoarthritis. The vitamin C in pineapple juice also keeps inflammation levels low.