Blog on Running

I have been running for over a decade now but started running marathons since a few years back. Though my first marathon was a disaster and very painful but I was reborn the moment I crossed the finish line. A decade plus of running with fellow soldiers and now participating in races has helped me gain tremendous insight to the sport of endurance running. Through this blog I will share with you my knowledge of long distance running and related issues backed by research from reliable sources to motivate runners and non – runners equally to lead a injury free, healthy, active and happy life. So, let’s run!