Dr Rekha Health Wisdom

Dr Rekha Health Wisdom

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17/04/2026

Stop drinking tea on an empty stomach.
Drinking it first thing in the morning can cause acidity, dehydration and even lead to vomiting.

First eat something then enjoy your tea.

Dr. Rekha Health Wisdom
CGHS, CAPF & Air India Empanelled Centre
Dr Rekha
Senior Ayurveda doctor
हमारे क्लिनिक से किसी भी प्रकार की बीमारी का आयुर्वेदिक इलाज के लिए
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⚠️Disclaimer: This recommendation is based on my personal experience and clinical knowledge. For diagnosis or treatment decisions and personalized guidance, please consult your doctor

07/04/2026

A Quick Fix for Stomach Aches.
✅Mix ajwain, hing, and black salt, and take with warm water.
✅In just 15-20 minutes, you’ll feel your discomfort fade away.

Dr. Rekha Health Wisdom
CGHS, CAPF & Air India Empanelled Centre
Dr Rekha
Senior Ayurveda doctor

09/03/2026

I got over 50 reactions on one of my posts last week! Thanks everyone for your support! 🎉

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