Fat2Fitt

We’ve all heard statements like Red wine’s great for your heart, beer’s great for treating kidney stones, rum’s great for a cold 🥃
Well they might or might not work as per our beliefs, but, all of them are definitely bad for the liver and your risk of mortality.
Alcohol is nothing but an optional poison which helps you feel great and makes a social setup livelier; hence the strong dependency on it.
The social aspect of alcohol can be an inseparable part of our lives. It’s ok if you want to indulge a bit once in a while, but please know that there’s no ‘net health benefit’ out of it.
Ethanol and it’s by-products have some severe health implications especially when abused consistently over a long time. So be cautious with your consumption.