Training For Life -TFL

Dr Sheela Nambiar is a practicing Obstetrician Gynecologist and a board certified Lifestyle Medicine Physician & Fitness & Lifestyle Consultant. She uses Fitness & Lifestyle as a form of preventive care for patients and women across the board. She is also a certified practitioner of Positive Psychology & CBT & uses these tools in mentoring & coaching people in their journey to better health & weig  ...