Muscle Mission
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So we have made it simple, affordable & convenient for everyone to achieve their personal health goals. Whether you're a beginner or a pro, young or old, we're here for everybody
Would you like to live a healthy life??
Stop choosing artificial and go Natural..
Best workouts for your BACK muscles
16/02/2021
WALL SIT:: also known as wall squats, are a great way to build strength and endurance in your glutes, calves, quads (front of the thigh) and even your abdominal muscles..
05/02/2021
PLANK and HAND PLANK benifits ::::
Improves body balance and posture.
Strengthens your core.
( spine, shoulder bones, pelvic and joints).
Improves body flexibility.
Reduces belly fat and makes tummy tight.
Reduces backache.
Improves metabolism.
04/02/2021
Chick pea, Millet, broccoli
Filled with antioxidants, plant-based protein,fibre, copper, calcium, vitamins.
Best vegetarian lunch 😋
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Hennur Main Road
Bangalore
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