MettaSphere
Share
Come try our calisthenics, yoga, mindfulness and nutrition programmes. At MettaSphere, we understand that physical fitness, good nutrition and mental wellness are the three pillars that support wholesome living. Each pillar is inextricably linked to the others and is ineffective if considered in isolation. For instance, the benefits of regular exercise can only be experienced fully if coupled with
01/04/2020
The setting for our sessions is now different - online instead of the vibe of the MettaSphere studio. The post workout glow remains the same though!
10/12/2019
Calisthenics is an anywhere, anytime sort of workout. A bodyweight training program that is the truest form of strength training. No dumbbells, barbells, or machines. It's just you against gravity. Cheat gravity and beat gravity (momentarily at least) with a variety of exercises that train every muscle group, large and small.
DM us to book a free trial class. Hurry there's lean muscle waiting to be built!
03/09/2019
Everyone starts somewhere, but the difficulty arises when you have to keep going all by yourself. To stay motivated, it is best to surround yourself with a group that’s willing to pull you along. This is when you start to push yourself.
@ MettaSphere
16/07/2019
Kids love having fun, but between school and computer games, the playground is forgotten.
Our Calisthenics & Movement classes gets them in touch with their childish side, giggling and laughing, while makingthem stronger and healthier. @ MettaSphere
Click here to claim your Sponsored Listing.
Category
Contact the business
Telephone
Website
Address
MettaSphere, #53, 5th Main, 11th Cross, Indiranagar 1st Stage
Bangalore
560038
Opening Hours
| Monday | 6am - 8:30pm |
| Tuesday | 6am - 8:30pm |
| Wednesday | 6am - 8:30pm |
| Thursday | 6am - 8:30pm |
| Friday | 6am - 8:30pm |
| Saturday | 6am - 8:30pm |
| Sunday | 6am - 8:30pm |
