Glowmind
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Glowmind is the brain child of Sandeep.K an Engineering graduate from the University of Calicut and a certified Project Management Professional from PMI, USA
22/01/2025
🌟 Practical Stress Relief Methods 🌟
Feeling overwhelmed? Life can get a little heavy sometimes, but don't worry—we've got your back! Here are a few simple, practical ways to keep stress at bay.
01/01/2025
Feeling the pressure at work? It's okay to take a break! 🧠✨ Here are some simple tips to improve your mental well-being and productivity:
* BREAK to avoid a sudden BRAKE! Step away from your desk regularly to recharge.
* CRACK the CHATBOX! Encourage open conversations about mental health without stigma.
* Practice PEACE! Incorporate deep breathing or meditation into your daily routine.
* Work & Life - a single coin! Prioritize tasks and set goals for a work-life balance.
Remember, your mental health matters!
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Melody (F9) , Shanti Lane, Siva Temple Road, Thottakkattukara P. O. , Manappuram Road, Thottakkattukara
Aluva
683108
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |
