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Weight loss can easily be achived through some dietary changes, lifestyle adjustments, correct diet. The knowledge of astrology can help one understand the constitution of one's body. It becomes then easy to identify those herbs and botanicals which would suit one's body. Taking right type of herbs and supplements as per one's constitution would result in quick and effective weight management. We at decoding karma are dedicated to implement this ancient knowledge of astrology and herbs to bring best in health of our clients. We dont give any medication, we just give govt. approved herbal supplements best suited for one's body type. When one takes herbs suitable to one's body, then there appears no side effects also the herbs target the ailments quickly.

According to Ayurveda, our constitution is governed by three bodily intelligences called doshas: vata, pitta and kapha. Among these three bodily intelligences, it is usually an imbalance with the kapha dosha that is responsible for weight gain.

To lose excess body fat, we recommend diet and lifestyle practices that reduce kapha in our bodies. Kapha is essential for strength, stability, protection and immunity, however it is important to avoid excess kapha as it can quickly lead to weight gain.

Causes of kapha imbalance
Too much sleeping, too little exercise
Too many heavy, cold, sweet and/or salty foods
Eating foods that reduce our digestive power (such as processed foods)
Over-eating
Eating at inappropriate times of the day
Poor diet is a primary cause of accumulation of toxins in our tissues, which is turns leads to production of fat cells.