thinking forward

http://m.huffpost.com/us/entry/us_599ea671e4b0d0ef9f1c11a7

The Problem With ‘Clean Eating’ In Eating Disorder Recovery | HuffPost Jennifer Rollin, MSW, LCSW-C, Contributor Psychotherapist, Eating Disorder Specialist, Self-Compassion Enthusiast The Problem With ‘Clean Eating’ In Eating Disorder Recovery You deserve to be truly free from food rules, obsession, and body-hate. 08/24/2017 06:31 am ET Updated 8 hours ago Shutterstoc...

http://nicolespencercoaching.com/gaining-weight-cool/

Gaining weight is cool - Nicole Spencer Coaching I’ve wanted to share this for a while. A few months ago the movement was going on across social media. It was largely in effort to help people (mostly women) find self-love on the other side of various circumstances or as a way to show that positive body change doesn’t always…

http://inkandfeet.com/how-to-help-someone-with-depression

How To Help Someone With Depression. The best ways to help someone who is struggling with depression, and why they work.