Hearty Humans

33% off offer ends this week for ‘Speaking with Confidence’ course in Portarlington Enterprise Centre

Some of the benefits include:

🌟 Becoming a better communicator
🌟 Building self esteem and confidence
🌟 Having fun overcoming fears and nervousness
🌟Learning techniques of public speaking
🌟Growth in a safe, open and progressive environment

Get in touch to book your place today! Offer ends Friday!

Starting Feb 6th 2023 in Portarlington Enterprise Centre. The group will be 10-12 max.

For more details, pricing and registration see: https://heartyhumans.com/pages/speak-with-confidence-course

If you have any questions you can call Sarah on 0831822124.

Never underestimate your essence 💫

You are the ‘end product or thousands of years of human evolution’. I read this in a book a few years ago and in the moment I first read this fact it woke up every cell in my body.

Research tells us that when people listen to us, 55% of our communication is body language. 38% is voice tone/rhythm/expression and a mere 7% is words/language used.

Before you begin to voice what you have to say, check in with that 55% which is your whole body, your entire being, your energy, your essence. Measure it. And if possible make even a little change to feel a bit better.

💫Breathe.

💫Skip. Do something silly…

💫Sing.

💫Hum.

💫Smile.

💫Set an intention.

💫Ask why is this important?

💫Be grateful.

Never underestimate your essence 💫

When we show up to learn and apply what we learn, we get to see and know the true meaning of ‘potential’.

👏🏻👏🏻👏🏻

Thanks for sharing this personal feedback Brian! 🏅