LifeForce Nutrition
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LifeForce Nutrition is a Nutritional Therapy practice offering one to one consultations or group talks. We are all aware that our diet and lifestyle play a crucial role in our health and wellbeing; however with our busy lives it has become more difficult to maintain a healthy diet and lifestyle. LifeForce Nutrition can help you make that important step towards health whether you have a particular
The perfect low sugar, high fibre sweat snack. What more could a girl who has to wear a bikini in 4 weeks ask for 😅
This type of snack will not leave you asking for more, the peanut butter and dates provide some protein, some fat and lots of fibre. Satisfaction 👌
Give it a go 😋
22/01/2025
My 2 cents on the Yuka App.
Use with context and caution is my advice, still check the labels yourself!
07/01/2025
The last time I wrote in this was 2 days before my dad suddenly passed away just over 3 years ago. I hadn't felt able since. Its only now that I can start to feel a glimmer of gratitude. And that feeling in itself is uneasy.
Grief is all consuming, it never leaves, hits like a train and changes you to your core. You grow around your grief, some days its big, some days its small, but its always there. And I dont want it to be gone, grief = love lost. ❤️❤️
So in 2025, I'm giving gratitude to life. For being healthy, for my family, my friends, my colleagues and clients.
I hope you are grateful for lots of things too ✌️✨️
20/02/2023
Its Pancake Tuesday tomorrow🥳 Here's a classic recipe from LFN -Oaty Banana Pancakes. Pancakes but better! These little power houses are full of protein and complex carbohydrates, they'll fill you up and energize you for the day. Perfect as a breakfast or a quick snack before exercise 💪
Enjoy 😊
04/01/2023
Nutrition clinics are back in January 11th 🙌
Get in touch to book your spot and reset your health for 2023. Start as you mean to go on ❤️
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Address
15 Market Square, Meath
Navan
CO.MEATH
